FFind your Balance.
Reconnect. Realign. Rise
Coaching that helps you find balance in your busy life so you can move through life with clarity, joy, confidence, and calm.
Hello, thank you for visiting.
As a coach, I help people move away from stress, overwhelm, busyness and over-thinking to live life in a more balanced way, so that they can have clarity and joy. So I essentially,
1. Coach individuals on how to get unstuck, remove unnecessary emotional baggage, gain more confidence and live with clarity, joy and balance.
2. Coach people in organisation on how to be more emotional intelligent, mindful and lead with authentic confidence to allow teams to flourish in a productive, collaborative environment with an intentional culture of growth and balance.
Clients choose me because of my background as an adult educator, which means I understand andragogy and learning design in order to deliver coaching programs that are structured, engaging, learner focused and impactful. They also like that I have studied various things formally like psychology in business and management, Neuro-Linguistic Programming, Mindfulness facilitation and more.
Signature Individual Coaching Programs
Personal Leadership Profiling & Coaching
Life Coaching
Entrepreneurship Profiling & Coaching
Signature Corporate Coaching Programs
Team Building & Team Profiling
Mindfulness & Emotional Intelligence
Presenting with Impact
Corporate Wellness
Couple of other things...
When not in training and coaching, I run public programs, workshops and retreats a few times a year. Before becoming an educator and trainer, I used to be an events manager. As such, I enjoy running events and bringing like-minded people together. These public workshops and gatherings focus on various personal development and wellness topics, often with other speakers as well. In march 2026, I am hosting a retreat in Yallingup in a serene location. Find out more in the RENEW RETREAT page.
A useful resource,
Download these 7 simple yet powerful strategies to help you gain more mindfulness daily and put your stressors at bay.