Hello, thank you for visiting.

As a trainer and coach, I essentially do 2 things,

1. Train people in organisations on how to be more emotionally intelligent and mindful in         order to build a productive, collaborative and peaceful culture.

2. Coach individuals on how to get unstuck, remove unnecessary emotional baggage, gain      HEAPS more confidence and live with clarity and joy.

Clients choose me because of my background as an educator, which means I understand pedagogy and learning design in order to deliver programs that are structured, engaging, learner focused and impactful

Signature Training Programs

Team Building & Team Profiling

Mindfulness & Emotional Intelligence

Presenting with Impact

Corporate Wellness

Signature Coaching Programs

Executive/Leadership Profiling & Coaching

Life Coaching (group or individual)

Entrepreneurship Profiling & Coaching

Couple of other things...

When not in training and coaching, I run public programs, workshops and retreats a few times a year. Before becoming an educator and trainer, I used to be an events manager. As such, I enjoy running events and bringing like-minded people together. These public workshops and gatherings focus on various personal development and wellness topics, often with other speakers as well. Please visit the events page to find out more. 

A useful resource,

Download these 7 simple yet powerful strategies to help you gain more mindfulness daily and put your stressors at bay. 

What clients say

Wonderful Clients

These printable infographics are a great reminder to hang on your fridge or by your desk.

Where should I send this free pdf to you?

    Please tell me where to send these seven mindfulness strategies for life.