All the training programs are designed is to empower your team to take personal responsibility and action towards their professional growth and wellbeing. Using research based profiling and mindset tools, you get accurate data and analysis of your team to drive growth, innovation and productivity.



Here are some topics that I have presented in. If you have some specific organisational goals, please contact me to customise a program to suit your needs. These sessions can be face to face or online.


– Group analysis of Entrepreneurial Mindset
– Intrapreneurship using Analytics
– Building Team Synergies using profiling tools 
– Mindful Communication Techniques with profiling tools as data for customising these techniques to suit team members.
– Using Covid to leverage team wellness
– Introduction to Mindfulness
– Introduction to Emotional Intelligence
– 4/6/8 weeks mindfulness program (face to face OR online)
– Reduce the Politics with Mindful Communication
– Resilience in the workplace
– Managing stress and Anxiety
– Goal setting and Time Management using EQ techniques
– Personal Growth and Leadership
– Managing Stress and Anxiety
– Understanding your team’s communication nuances for managers
– Peer to peer evaluation in the workplace (using the coaching model) for mindful delivery of feedback

Signature Programs

Team 'Intrapreneurship' using analytics

Want to drive entrepreneurship and innovation in your team?
Want to empower your team to work productively by utilising each other’s strengths? 

Utlising an entrepreneurial mindset could be the solution you are looking for. How do we do this? By identifying and growing team initiative to grow intrapreneurs. 

The term intrapreneurship refers to an employee or team to act like an entrepreneur within an organisation. Intrapreneurs are motivated, action-oriented and proactive individuals who are self-initiated to excel and grow.

The Entrepreneurial Mindset Profile® is a cutting-edge assessment tool that I use to examine the skills and capabilities of individual and teams to drive innovation and growth with intrapreneurship in mind.

This research based tool has helped thousands of professionals and organisations find the “intrapreneurial” mindset and gain resources to leverage a competitive edge.

If you are the decision maker in a HR capacity or a C-level Executive, you may be eligible to be offered a free assessment. Find out more, Get in touch.

Emotional Intelligence and Mindfulness

Mindfulness has been gaining momentum worldwide as a powerful tool to improve mental clarity, alleviate stress and improve well being. In these training programs, the mental clarity that mindfulness brings is augmented with emotional clarity from emotional intelligence.

We can be consciously clear of what action to take but when emotions are high, our planned behaviour is easily overridden. Emotions fuels us and it only takes a bad day or two to slip back into old habits.

Empower your team to have better mental and emotional clarity for better work ethics, improved communications skills and a productivity boost.

Programs include talks, role-play, exercises, game-play and many interesting techniques for participants to be engaged and learning

The focus of these programs are not just having a one off workshop that is forgotten in time but a way to empower your staff to maintain a mindful culture.

The aim is to build a team where self awareness, positive communication and other emotional intelligence skills continue to play a part long after the training is over.

What clients say, 

"Usha ran a program for our leadership team this year that has significantly contributed to a more empathic group of people and has helped us with strategy and communications in a period of great change and growth in our business. I would recommend that any business talk to Usha to see how she can help."
Martin Dougiamas
CEO - Moodle
"I have to say, I have had a few 'AHA' moments... it's just really opened my eyes to a lot of things that I thought I already knew but I really didn't know... and I loved it..."
Maria Byworth
Business Owner - WA Marble and Granite

I attended Usha’s mindfulness lunchtime training at Edith Cowan University in 2019 once a week for 8 weeks. Usha is very knowledgeable on the subject of mindfulness and emotional intelligence and as a trainer was very professional and the sessions were engaging, interesting and fun. I really liked learning about the science and studies which explained why mindfulness has real physical and psychological benefits and not just based on vague claims and anecdotes.

I had heard of mindfulness before but didn’t really know what it was about and I wasn’t sure what to expect. I was going through a tough time personally and having some challenges at work, and thought it might help me relax. I was amazed at the impact it had on my life quite quickly. Not only did it help me relax, mindfulness also helped me to reduce my anxiety, made me appreciate things (big and small) in life, and live in the moment a bit more. I found I started to  become less reactive in situations and respond calmly where previously I might have been a bit snappy. My kids commented that in the mad rush of the mornings I was not shouting at them anymore (or a lot less!). It is not an exageration to say that mindfulness is changing my life and helping me become the person I want to be.

Usha is a beautiful human being inside and out, caring, thoughtful, giving, warm and positive and I would highly recommend her training.
Pam Willox
IT Business Engagement Partner