Usha Raman with Life Coaching Client

 Want more clarity in your life? 
Want to release your stress, worries and anxieties? 
Want to be more mindful and present? 
Want to feel more empowered and get unstuck?
Life-Coaching can help you.

Usha Raman with a life coaching client via zoom

Life coaching is one of the most powerful things we can do for ourselves towards personal transformation. It has helped tremendously in the lives of my clients and myself too. Whether it be your business, relationships, career, goals or personal matters, life coaching techniques can help you find the alignment and clarity you seek to move forward and thrive in life. 

Life coaching is a tool for personal growth that more and more people are using. It can help you align yourself to your goals, find happiness, discover balance and create lasting changes. I offer coaching session face to face or via zoom. 

So what can you get out of coaching? 
– More clarity in your thinking
– Realise self worth
– More confidence in your abilities 
– Release emotional baggage 
– Release blocks preventing you from moving forward 
– A sense of knowing all is going to be ok 
– Release stress, worries and anxieties
– Embrace more joy in your life
– Attract the right kind of love 
– Improve your relationships 
– Improve how you manage people and situations 
– Ability to embrace joy in life
– Mindfulness and emotional intelligence strategies to incalcate into your life.

Not sure how coaching works but want to try it?
I offer a money back satisfaction guarantee package.
Please send me an email to set up an appointment. 

If you are ready to create lasting change, let’s talk! 

Register your interest for these public workshops.
Dates will be announced in Jan 2021.

 

EMOTIONAL INTELLIGENCE (EQ) AND WELLNESS 1

Many people are caught up in daily life, stressed, tired and do not have time to take stock and recharge their emotional wellness. This workshop is a great introduction and practical guide to the vast world of Emotional Intelligence (EQ). You will gain (EQ) principles, examples and powerful-easy-to-adopt techniques to use daily so that you can improve your emotional resilience.

This workshop covers simple and powerful techniques to achieve greater awareness and calm in your lives. Wonderful discussions and insights into mindfulness is shared to make it easy for anyone to include this practice into your daily life in an effortless way.

Research shows that people who practice Mindfulness can,

* Experience more clarity and joy in their lives

* Sleep Better

* Are more relaxed and calm with less stress and anxiety

* Have better relationships with people around them

* Have more mental and emotional resilience

* And much more!

This workshop is a great introduction or refresher to the practice of mindfulness  Enjoy this workshop with an experienced facilitator in a beautiful and serene setting.

MINDFULNESS MADE EASY 1

This workshop is a small group setting, specifically designed for people with busy schedules and lives. This workshop is based on evidence based research. Learn the art of Mindfulness in a beautiful setting filled with lush trees in the beauty of the hills. You will gain insights into the world of mindfulness, learn to use it in your daily life in an effortless way and improve your mental clarity.

This workshop covers simple and powerful techniques to achieve greater awareness and calm in your lives. Wonderful discussions and insights into mindfulness is shared to make it easy for anyone to include this practice into your daily life in an effortless way.

Research shows that people who practice Mindfulness can,

* Experience more clarity and joy in their lives

* Sleep Better

* Are more relaxed and calm with less stress and anxiety

* Have better relationships with people around them

* Have more mental and emotional resilience

* And much more!

This workshop is a great introduction or refresher to the practice of mindfulness  Enjoy this workshop with an experienced facilitator in a beautiful and serene setting.