Mindfulness wallpapers

Our biggest distractions are our phones.

Save these images to your phone and make them your wallpaper – to remind you to stay on track and focused so that you aren’t distracted!

Use this to remind yourself that you are not going to be distracted by the screen today. Let’s stay focused on the important things.

You can choose not to fight this moment, but instead to accept it and allow it to unfold.

Yes, all we ever have is this present moment.

Ask yourself this first, then use your phone for that reason only.

Stop to breath first, then intentionally use your phone.

Now is all we have, so let’s notice it, accept it and perhaps even love it.

Remember, some conscious breaths are needed throughout the day.

Use this to remember that you value your time.

Ask yourself this first, then use your phone for that reason only.

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